Fat burning soup.

Weight loss spinach onion soup 

Ingredients -

This spinach soup is a healthy alternative to all the junk that you have in dinner.Its loaded with nutrients and aid to solve the problems of constipation naturally. Regular use of this soup for 8-10 days in dinner shows amazing weight loss for sure.

• Spinach 2cups
• Onions chopped 2 medium
• Bay leaf 1 
• Black peppercorns 7-8 
• Garlic,chopped 1teaspoon
• Salt to taste
• Crushed black peppercorns 1/2 teaspoon
• Vegetable stock 1/2 cup(carrot,peas)
• Olive oil-  1 tsp.
• Corn flour- half tsp

Method

Step 1

Heat oil in a deep non stick pan, add bay leaf, black peppercorns, onions and garlic and saute. Add spinach, salt, crushed black peppercorns and saute till onion and spinach become soft.

Step 2

Switch off heat, transfer the mixture into a mixer jar, cool and grind with vegetable stock till smooth. Pour it back into the pan.

Step 3

Add corn flour to the soup and mix well. And heat fr 1 minute till the soup thickens

Step 4

Pour soup into serving bowls, serve hot.